recipes

Farmer-T has yet to post any of the latest concoctions from his kitchen (feel free to harass him as needed), so for now these are the recipes Mel has talked about in her posts.

due to food allergies she deals with (and MANY others in the world), here’s her collection of allergy-free recipes that are just as tasty as they sound.
the recipes below do not contain wheat, milk, soy, eggs, or nuts

Apps:
honey chicken wings

grated raw beet salad

sweet n’ spicy wings

Snacks:
power gel

salsa
croutons
veggie chips
chewy chocolate chip granola bars

Breakfasts:
overnight oatmeal

overnight oatmeal (in a jar)

Dinners:
lamb shanks with pearl barley and root veggies

roasted chicken with maple sweet potatoes

pizza

wild rice burgers
beef and broccoli with brown sauce
roast leg of lamb
sweet and spicy chicken
slow cooker chicken with bacon, mushrooms and onions

Sides:
summertime pasta salad

corn salad

cucumber salad

spaghetti squash
homemade tomato sauce
acorn squash
green tomato and apple chutney
pickled green tomatoes
cornbread stuffing
fresh pasta
crispy taco shells

Soups:
quinoa + spinach soup

carrot, apple and ginger soup
turkey, corn and tomato chili
slow cooker chicken noodle soup
butternut squash soup

Substitutions for recipes:
Milk
Buttermilk
Yogurt
Butter
Eggs
Flours

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