this for that: EGGS

the fifth installment (one more to go after this) of the series – some more ‘tweaks‘ for your cooking reference


Eggs – this one surprisingly falls under the meat family because of its protein content. they are laid by females of many different species, but by a wide margin the egg most often humanly consumed is the chicken egg. so, when a recipe calls for it, what else can be used?

replace 1 large egg with one of the following:

flax egg: 1 T. flax meal chia seed or salba seed + 3 T. hot water (let stand until thickens)
egg-replacer: Ener-G Egg Replacer (follow directions on box)
fruitsauce: 4 T. unsweetened applesauce (or another fruit puree) + 1 t. baking powder
tofu: 4 T. pureed silken tofu + 1 t. baking powder


One response to this post.

  1. […] 1 c. granulated sugar, plus more for rolling the cookies 1/2 c. pure pumpkin 1/4 c. molasses 1 egg (replacer) 1 t. vanilla extract 2 1/3 c. GF flour blend 2 t. baking soda 2 t. cinnamon 1 1/2 t. ground ginger […]



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